Week 3: Mindful Bushcraft
Welcome to Mindful Bushcraft.
This week includes approximately 35 minutes of programme videos, including:
This week includes approximately 35 minutes of programme videos, including:
- Welcome Videos from our Programme Director and Forest School Leader, Caspian Jamie.
- A video on Mental Health and Wellbeing strategy, Mindfulness of an Object from Clinical Psychologist Dr Vikki Aadahl.
- Mental Health and Wellbeing Strategy Worksheet.
- Training from Forest School Leader, Olly White, on some bushcraft techniques including how to put up a ridge line and carve a tent peg.
- A summary and invitation to share your experience.
9 Lessons