The Therapeutic Forest/Therapeutic Activity Cards

Therapeutic Activity Cards

Therapeutic Activity Cards are designed to support children’s Mental Health and Wellbeing, specifically designed to be used at Forest School!

You can access 40 cards for £18 to download as a PDF or JPEG.

The cards have been created by our multidisciplinary therapy team, including Play Therapists, Clinical Psychologists, Occupational Therapists, Yoga Instructors and Speech and Language Therapists.

Activities include:
🦋 Butterfly Pose
💰 Tactile Feely Treasure Bag
🎨 Nature Portrait
🪵 Log Roll
💧 Soothing Water Play
🧶 Wool Wrapping
and 34 more!


Cards are separated into 7 categories that meet the following goals.
  • Mindfulness and Meditation
  • Developing Listening and Attention Skills
  • Soothing Wellbeing Activities
  • Understanding and Expressing Emotions
  • Sensory Input
  • Yoga and Mindfulness
  • Attachment and Connection for Families